Lagree Fitness Combine Training is a specialized workout designed to enhance strength, endurance, and agility using the Lagree Method. This high-intensity, low-impact session combines resistance training, core stabilization, and muscular endurance exercises to improve overall athletic performance. Ideal for athletes preparing for combine testing or looking to elevate their physical conditioning, this training focuses on controlled, time-under-tension movements to maximize results while reducing the risk of injury.
Price varies ・ 30 min